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	<title>Morgenmadsløb - Fløng Kondi</title>
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	<title>Morgenmadsløb - Fløng Kondi</title>
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	<item>
		<title>Morgenmadsløb Amager Strandpark</title>
		<link>https://www.flongkondi.dk/morgenmadsloeb-amager-strandpark-2024/</link>
					<comments>https://www.flongkondi.dk/morgenmadsloeb-amager-strandpark-2024/#respond</comments>
		
		<dc:creator><![CDATA[Nynne Cleiren]]></dc:creator>
		<pubDate>Tue, 30 Jul 2024 13:51:02 +0000</pubDate>
				<category><![CDATA[2024]]></category>
		<category><![CDATA[Morgenmadsløb]]></category>
		<guid isPermaLink="false">http://www.flongkondi.dk/?p=4453</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section id="bt_bb_section6ae5bfcc8b4ca" class="bt_bb_section bt_bb_layout_boxed_1200"  data-bt-override-class="null"><div class="bt_bb_port"><div class="bt_bb_cell"><div class="bt_bb_cell_inner"><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></p>
<p>Morgenmadsløb 30. juli 2024.</p>
<p>Morgenmadsløbet blev afholdt for 10. gang på Amager Strandpark.<br />
Igen løb og gik vi i en times tid, badede og spiste lækker morgenbrød &#8211; og der var bagt hjemmelavede kager.</p>
<p>
</div><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></div></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div></div><!-- cell_inner --></div><!-- cell --></div><!-- port --></section><p>The post <a href="https://www.flongkondi.dk/morgenmadsloeb-amager-strandpark-2024/">Morgenmadsløb Amager Strandpark</a> first appeared on <a href="https://www.flongkondi.dk">Fløng Kondi</a>.</p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Morgenmadsløb Copenhill og Christianshavn juli</title>
		<link>https://www.flongkondi.dk/morgenmadsloeb-copenhill-og-christianshavn/</link>
					<comments>https://www.flongkondi.dk/morgenmadsloeb-copenhill-og-christianshavn/#respond</comments>
		
		<dc:creator><![CDATA[Nynne Cleiren]]></dc:creator>
		<pubDate>Thu, 04 Jul 2024 13:25:19 +0000</pubDate>
				<category><![CDATA[2024]]></category>
		<category><![CDATA[Morgenmadsløb]]></category>
		<guid isPermaLink="false">http://www.flongkondi.dk/?p=4448</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section id="bt_bb_section6ae5bfcc8ba0c" class="bt_bb_section bt_bb_layout_boxed_1200"  data-bt-override-class="null"><div class="bt_bb_port"><div class="bt_bb_cell"><div class="bt_bb_cell_inner"><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></p>
<p>Morgenmadsløb juli 2024.</p>
<p>Tak for en dejlig morgenmadsløb med sightseeing på Christianshavn, Christania, Refshaleøen og Copenhill i lørdags med Fløng Kondi løbere og vandrere!</p>
<p>
</div><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></div></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div></div><!-- cell_inner --></div><!-- cell --></div><!-- port --></section><p>The post <a href="https://www.flongkondi.dk/morgenmadsloeb-copenhill-og-christianshavn/">Morgenmadsløb Copenhill og Christianshavn juli</a> first appeared on <a href="https://www.flongkondi.dk">Fløng Kondi</a>.</p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Morgenmadsløb Brøndby Strandpark juni</title>
		<link>https://www.flongkondi.dk/morgenmadsloeb-broenby-strandpark/</link>
					<comments>https://www.flongkondi.dk/morgenmadsloeb-broenby-strandpark/#respond</comments>
		
		<dc:creator><![CDATA[Nynne Cleiren]]></dc:creator>
		<pubDate>Mon, 03 Jun 2024 13:04:38 +0000</pubDate>
				<category><![CDATA[2024]]></category>
		<category><![CDATA[Morgenmadsløb]]></category>
		<guid isPermaLink="false">http://www.flongkondi.dk/?p=4442</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section id="bt_bb_section6ae5bfcc8be7a" class="bt_bb_section bt_bb_layout_boxed_1200"  data-bt-override-class="null"><div class="bt_bb_port"><div class="bt_bb_cell"><div class="bt_bb_cell_inner"><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></p>
<p>Morgenmadsløb juni 2024 i Brøndby Strandpark / Vallensbæk.</p>
<p>1000 tak for lækker varm løbetur, lækker morgenmad, lækre samtaler og lækkert havdyb ved Brøndby Strand.</p>
<p>
</div><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></div></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div></div><!-- cell_inner --></div><!-- cell --></div><!-- port --></section><p>The post <a href="https://www.flongkondi.dk/morgenmadsloeb-broenby-strandpark/">Morgenmadsløb Brøndby Strandpark juni</a> first appeared on <a href="https://www.flongkondi.dk">Fløng Kondi</a>.</p>]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
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		<item>
		<title>Morgenmadsløb i Hedeland 30. november 2019</title>
		<link>https://www.flongkondi.dk/morgenmadsloeb-i-hedeland-30-november-2019/</link>
					<comments>https://www.flongkondi.dk/morgenmadsloeb-i-hedeland-30-november-2019/#respond</comments>
		
		<dc:creator><![CDATA[Nynne Cleiren]]></dc:creator>
		<pubDate>Sat, 30 Nov 2019 15:26:16 +0000</pubDate>
				<category><![CDATA[2019]]></category>
		<category><![CDATA[Morgenmadsløb]]></category>
		<guid isPermaLink="false">http://www.flongkondi.dk/?p=3032</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section id="bt_bb_section6ae5bfcc8c296" class="bt_bb_section bt_bb_layout_boxed_1200"  data-bt-override-class="null"><div class="bt_bb_port"><div class="bt_bb_cell"><div class="bt_bb_cell_inner"><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></p>
<p><small>En vintertur til Naturhytten i Hedeland til morgenmadsløb. Nogle tog starten inden da og løb dertil gennem hele Hedeland, og andre valgte at løbe i en times tid i det smukke område, og herefter var der fælles morgenbord.</small></p>
<p>
</div><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></div></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div></div><!-- cell_inner --></div><!-- cell --></div><!-- port --></section><p>The post <a href="https://www.flongkondi.dk/morgenmadsloeb-i-hedeland-30-november-2019/">Morgenmadsløb i Hedeland 30. november 2019</a> first appeared on <a href="https://www.flongkondi.dk">Fløng Kondi</a>.</p>]]></content:encoded>
					
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		<title>Morgenmadsløb i Dyrehaven 28. september 2019</title>
		<link>https://www.flongkondi.dk/morgenmadsloeb-i-dyrehaven-28-september-2019/</link>
					<comments>https://www.flongkondi.dk/morgenmadsloeb-i-dyrehaven-28-september-2019/#respond</comments>
		
		<dc:creator><![CDATA[Nynne Cleiren]]></dc:creator>
		<pubDate>Mon, 30 Sep 2019 15:00:55 +0000</pubDate>
				<category><![CDATA[2019]]></category>
		<category><![CDATA[Morgenmadsløb]]></category>
		<guid isPermaLink="false">http://www.flongkondi.dk/?p=2965</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section id="bt_bb_section6ae5bfcc8c690" class="bt_bb_section bt_bb_layout_boxed_1200"  data-bt-override-class="null"><div class="bt_bb_port"><div class="bt_bb_cell"><div class="bt_bb_cell_inner"><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></p>
<p><small>Hvert år tager vi i Dyrehaven, hvor Eremitageløbets rute på 13,3 km bliver løbet i det smukke efterår. I år tog nogle den lange løbetur på 13,3 km og andre valgte at gå/løbe 8 km. Efter motionen blev der hygget med morgenbrød.</small></p>
<p><small>Mange af klubbens medlemmer kunne desværre ikke være med, da de var aktive andre steder denne weekend bl.a. med Marathonvandring i Taastrup, Kronprinsesse Marys broløb og tristævne i Frederikssund, DAC Arkitekturløb i Roskilde, Hvidovreløb, Berlin Marathon, Odense marathon og halvmarathon.</small></p>
<p>
</div><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></div></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div></div><!-- cell_inner --></div><!-- cell --></div><!-- port --></section><p>The post <a href="https://www.flongkondi.dk/morgenmadsloeb-i-dyrehaven-28-september-2019/">Morgenmadsløb i Dyrehaven 28. september 2019</a> first appeared on <a href="https://www.flongkondi.dk">Fløng Kondi</a>.</p>]]></content:encoded>
					
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		<title>Morgenmadsløb i Spanager ved Køge 31. august 2019</title>
		<link>https://www.flongkondi.dk/morgenmadsloeb-i-spanager-31-august-2019/</link>
					<comments>https://www.flongkondi.dk/morgenmadsloeb-i-spanager-31-august-2019/#respond</comments>
		
		<dc:creator><![CDATA[Nynne Cleiren]]></dc:creator>
		<pubDate>Sat, 31 Aug 2019 09:00:20 +0000</pubDate>
				<category><![CDATA[2019]]></category>
		<category><![CDATA[Morgenmadsløb]]></category>
		<guid isPermaLink="false">http://www.flongkondi.dk/?p=2950</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section id="bt_bb_section6ae5bfcc8cab0" class="bt_bb_section bt_bb_layout_boxed_1200"  data-bt-override-class="null"><div class="bt_bb_port"><div class="bt_bb_cell"><div class="bt_bb_cell_inner"><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></p>
<p>Morgenmadsløb i Spanager ved Køge 31. august 2019.</p>
<p>Fløng Kondi morgenmadsløb i Spanager bød på et flot setup med fin opmærket rute både til løbende og gående &#8211; og efterfølgende fantastisk udvalg af morgenmad med energi-grød, pandekager og æg direkte fra de fritgående høns.</p>
<p>
</div><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></div></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div></div><!-- cell_inner --></div><!-- cell --></div><!-- port --></section><p>The post <a href="https://www.flongkondi.dk/morgenmadsloeb-i-spanager-31-august-2019/">Morgenmadsløb i Spanager ved Køge 31. august 2019</a> first appeared on <a href="https://www.flongkondi.dk">Fløng Kondi</a>.</p>]]></content:encoded>
					
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		<title>Morgenmadsløb ved Lynghøjsøerne 27. juli 2019</title>
		<link>https://www.flongkondi.dk/morgenmadslob-ved-lynghojsoerne-27-juli-2019-2/</link>
					<comments>https://www.flongkondi.dk/morgenmadslob-ved-lynghojsoerne-27-juli-2019-2/#respond</comments>
		
		<dc:creator><![CDATA[Nynne Cleiren]]></dc:creator>
		<pubDate>Sat, 27 Jul 2019 13:14:22 +0000</pubDate>
				<category><![CDATA[2019]]></category>
		<category><![CDATA[Morgenmadsløb]]></category>
		<guid isPermaLink="false">http://www.flongkondi.dk/?p=2909</guid>

					<description><![CDATA[]]></description>
										<content:encoded><![CDATA[<section id="bt_bb_section6ae5bfcc8cebe" class="bt_bb_section bt_bb_layout_boxed_1200"  data-bt-override-class="null"><div class="bt_bb_port"><div class="bt_bb_cell"><div class="bt_bb_cell_inner"><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></p>
<p>Morgenmadsløb ved Lynghøjsøerne 27. juli 2019.</p>
<p>En dejlig formiddag med den bedste løbeklub med 24 deltagende, der løb og vandrede rundt om Lynghøjsøeerne &#8211; herefter en kølende dukkert og dejlig morgenmad.</p>
<p>
</div><div class="bt_bb_separator bt_bb_border_style_none bt_bb_bottom_spacing_small" data-bt-override-class="null"></div><div  class="bt_bb_text" ></div></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div><div class="bt_bb_row "  data-bt-override-class="{}"><div class="bt_bb_row_holder" ><div  class="bt_bb_column col-xxl-12 col-xl-12 bt_bb_vertical_align_top bt_bb_align_left bt_bb_padding_normal" style="; --column-width:12;" data-width="12" data-bt-override-class="{}"><div class="bt_bb_column_content"><div class="bt_bb_column_content_inner"></div></div></div></div></div></div><!-- cell_inner --></div><!-- cell --></div><!-- port --></section><p>The post <a href="https://www.flongkondi.dk/morgenmadslob-ved-lynghojsoerne-27-juli-2019-2/">Morgenmadsløb ved Lynghøjsøerne 27. juli 2019</a> first appeared on <a href="https://www.flongkondi.dk">Fløng Kondi</a>.</p>]]></content:encoded>
					
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